LIFE IS A JOURNEY
"There is direction, but there is no destination" - Carl Rogers
Feeling stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a Counselling Professional, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to thrive!
I trained as a Counsellor after embarking on a number of Counselling sessions myself. I found it helpful to have a space to talk about issues relating to me. There are no set rules for the therapy I offer. You can attend weekly, fortnightly or ad-hoc; but I will explain the pros and cons of each option during our initial consultation.
INITIAL CONSULTATION
Guidance & Inspiration
Deciding to embark on Counselling can be a big step and it is important that you find the right therapist to work with. For this reason I offer an extended initial consultation / assesment session (usually just over an hour) to discuss your needs, to explain my way of working and to help you to decide the best way forward.​
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If after the initial consultation you decide you would like me to be your counsellor, we will arrange to schedule our first formal counselling session.
SERVICES
What can I deal with?
All aspects of personal support, including:​
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Anxiety
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Depression
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Mental health issues
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Self esteem issues
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Abuse
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Bereavement and loss
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Stress
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Illness
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Abortion
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Relationships​
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Panic attacks
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I have experience of working within a school environment and, having been DBS checked, am available for on-site student counselling.